Amount of Vitamin A, IU in Muffins, corn, dry mix, prepared
Baked Products
In 100 g (Grams) of Muffins, corn, dry mix, prepared there is 210 IU of Vitamin A, IU. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Muffins, corn, dry mix, prepared.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Muffins, corn, dry mix, prepared
Muffins, corn, dry mix, prepared is a type of Baked Products. The most significant nutrients in Muffins, corn, dry mix, prepared are listed below.
Water
|
30.5 g
|
30.5%
|
Energy (calorie)
|
321 kcal
|
|
Energy (joule)
|
1343 kJ
|
|
Protein
|
7.4 g
|
7.4%
|
Total lipid (fat)
|
10.2 g
|
10.2%
|
Ash
|
2.8 g
|
2.8%
|
Carbohydrate, by difference
|
49.1 g
|
49.1%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Calcium, Ca
|
75 mg
|
0.08%
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
384 mg
|
0.38%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
795 mg
|
0.80%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.221 mg
|
|
Selenium, Se
|
15.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.249 mg
|
|
Nutrients in Muffins, corn, dry mix, prepared